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Doctor's Senior Exercise
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Vol. 8, 2008 |
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| January 1 |
Resolutions |
| February 1 |
Super Foods For longevity! |
| March 1 |
Tension Headaches |
| April 1 |
Bone Density |
| May 1 | Flatulence |
| June 1 |
Circadian Rhythms |
| July 1 | Flexibility |
| August 1 |
Eating To Combat Inflammatory Disease |
| September 1 |
Exercising In A Busy Lifestyle! |
| October 1 |
Vitamin D |
| November 1 | Sleep Deprivation |
| December 1 | Exercise—Do’s and Don’ts |
Vol. 7, 2007
January 1 Survival Guide 2007
February 1 The Immune System March 1 Primer On Trans Fats April 1 Prevention of falls May 1 A Time To Plant June 1 The ABC's of Skin Care July 1 Leg Cramps August 1 We’re Killing Ourselves With Kindness
September 1 We’re Having A Heat Wave October 1 Cabin Fever
November 1 Heart Health December 1 There are different forms of diabetes Vol. 6, 2006
January 1 Recipe for Health February 1 Dumping Syndrome March 1 Post-nasal Drip April 1 Thanks For The Memory May 1 Living In A Toxic World June 1 Safety A concern for everyone July 1 Diabetes… The Silent Killer August 1 Insidious and Silent! September 1 Keeping Hydrated...A Must Do! October 1 Your Healthy Heart November 1 Cold and Flu Season December 1 Sleep Disorder… Vol. 5, 2005
January 1 Gone Fishing February 1 Common Sense Diet March 1 Exercise 101 April 1 Soybeans May 1 Bicycling For Health June 1 Overcoming Obesity July 1 Balance August 1 Cholesterol September 1 Inflammatory Disease October 1 Automatic External Cardiac Defibrillators November 1 Flu Prevention December 1 Flaxseed…A shortcut to health! Vol. 4, 2004
January 1 Eye health February 1 Spinal Anomalies/Low Back Pain March 1 Balancing Act April 1 Demystifying Carbs May 1 Feeling Pooped? June 1 Brain Power! July 1 Foot Pain August 1 Gardening September 1 Ear Protection October 1 Jump-Start Your Life November 1 Flu Prevention December 1 Remedy For Anti-Aging Vol. 3, 2003
January 1 Holiday Stress February 1 Mold March 1 Balancing Your Omega 6 & Omega 3 April 1 Drink To Your Health May 1 Protect YourKnees-You Need Them June 1 Homing In On...Homocysteine July 1 Health And Longevity August 1 Mind Over Matter September 1 Tarsal Tunnel Syndrome October 1 Is it a Strain or Sprain? November 1 Restless Leg Syndrome December 1 Winterize Yourself
Vol. 2, 2002
January 1 Rapid Aging January 15 Winter Injuries February 1 Fatigue February 15 Bone Health March 1 Irritable Bowel Syndrome March 15 Hypertension April 1 Neck Pains May 1 Importance of Exercise June 1 Sick Home July 1 Degenerative Disease August 1 Muscle Pains September 1 Dieting October 1 Calcium November 1 Magnesium December 1 Potassium
Vol. 1, 2001
August 1 Identity Theft August 15 Gardening September 1 Need to Hydrate September 15 Living Healthier October 1 Aerobic & Anaerobic Exercise October 15 10 Worst Jobs November 1 Sleep November 15 Skin December 1 Stress December 15 Fiber