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Doctor’s Senior Exercise & Health
Newsletter
February 1, 2006
Issue Vol. 6, No. 2
In This
Newsletter
Introduction
Healthfully yours
Health Hints
Introduction***
The Doctor’s Senior Exercise & Health Newsletter is written monthly,
solely for information to help seniors, baby boomers and anyone who may
have an interest in staying healthy, living a vigorous, active lifestyle
and combating the aging process. It does not constitute the practice of
medicine and is not meant to prescribe treatments. It is offered strictly
as an educational aid. Any medical problems you may have, we recommend
that you seek the help of your physician or other healthcare professional.
Discussing your intentions with your doctor is always the proper
procedure. The newsletter also includes know-how in the form of useful
tips and links to more extensive material on the Internet. You may wish to
share this newsletter by sending a copy to a friend, neighbor or relative
and suggesting they subscribe to it.
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E-Mail address: newsletter@doctorsexercise.com
Healthfully Yours***
Dumping Syndrome…
Dumping syndrome is
strictly a digestive problem. After chewing and
swallowing our food, it remains in the stomach for three
to four hours. The normal digestion process starts
during that stage. The food after being ground and
prepared for digestion with stomach enzymes then
continues on into the small intestine. When the
individual experiences dumping syndrome, the food will
leave the stomach soon after eating, probably within a
two-hour period. They will break out in a sweat with a
feeling of dizziness, weakness, nausea, vomiting and
heart palpitations.
There can be a variety of
conditions that will bring on the dumping syndromes.
Individuals having undergone a gastrectomy, which is a
reduction in the size of the stomach, leaving only a
small pouch. Other causes can be viral infections,
bacterial infections, fungal infections and food
poisonings.
After the undigested food
is dumped into the small intestine, it will try to
continue the digestive process by drawing fluid from the
circulatory system. As this fluid is being drawn from
the circulatory system, there will be drop in the blood
pressure. This causes the symptoms outlined above. All
of this process can occur within 15 minutes to a half
hour after eating.
After about two hours of
the above sequence, the condition enters another stage
of the process and there is a recurrence of sweating,
dizziness, weakness and nausea. The individual can also
become mentally confused. Symptoms of hypoglycemia may
also occur about 2 hours after eating. The hypoglycemia
is in response to the meal eaten and the cause is the
very rapid absorption of glucose into the blood
circulation. When this occurs, there is an increase of
insulin and the result is hypoglycemia. Usually the
individual will be losing weight.
When dumping syndrome
becomes an ongoing condition for any length of the time,
the patient can become anemic and osteoporosis can
develop. Due to the lack of the proper absorption of the
normally needed nutrients, other deficiencies will cause
other illnesses as well. Treating the dumping syndrome
is the number one priority, and what the individual can
is outlined below in health hints.
Health Hints***
-
High protein foods
should be eaten so as to overcome the weight loss.
-
Dry foods should be
eaten, as dry foods will have a tendency to stay in
the stomach longer.
-
Smaller meals should
be eaten. These meals should be eaten 5 to 6 times
daily instead of 3 larger meals.
-
The individual should
lie down after a large meal.
Following the above regime
should greatly help in alleviating the dumping syndrome.
However, if there is no improvement after a short period
of time, it is highly recommended they see their
healthcare provider. To allow the condition to continue
will cause serious health consequences.
Copyright, Disclaimer, and Trademark information
Copyrightă 1997-2006 Emanuel M. Cane. All rights reserved. Except stated
below, this material or parts thereof may not be published, broadcast,
rewritten, or redistributed by any means whatsoever without explicit,
written permission from the author.
*************
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