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Doctor's Journal: A Guide For Senior LongevityBy Dr. Emanuel M. Cane, D.C.
This book addresses the senior demographics. The rapid aging of the population, from approximately 50 million this year to 65 million next year, is the focus of the book. In over 51 years of practice, Dr. Cane has found that in recent years, seniors are in more of a dilemma concerning their health problems. They are bombarded with help tips, but unfortunately answers for their illnesses are not given in a manner to help them to help themselves. Many of the diseases and conditions that plague them were never discussed to their satisfaction, and how they can help these conditions were never addressed satisfactorily. Even today, doctors do not take the time to answer their questions to clarify their concerns. Over the years Dr. Cane has seen patients come in with this dilemma. He has tried to answer many of these questions so that they can take an active part in the treatment of these conditions. It has been with that in mind that this book was written. The book is informative and is written in simple straightforward language that is readily understood by the layman. Any medical terms are fully explained and not ignored. The reader is given a clear picture of the anatomy of the condition being written about in language that can easily be understood. The information relating to these diseases or conditions are discussed with the pertinent factors explained so that the reader will not be overburdened. Dr. Cane places particular emphasis on how the individual can help their particular ailment by self-home healthcare. The book emphasizes that because of the sedentary lifestyle of the senior, there is a need for them to be motivated in the proper ways of staying healthy, fit, and vital throughout their senior years. Throughout the book he speaks of the proper exercise program, and recommends the ”Doctor’s Senior Exercise” program that he has developed which he has made into a video. The simplicity of the suggestions found in this book will give the reader a newfound insight into their conditions and how to cope with it. This knowledge can be the greatest factor in achieving a pain-free, happy, vigorous, vital lifestyle and increasing longevity at the same time. The Midwest Book Review Doctor’s Journal 0759632049 $16.50 1-954-564-8158 www.doctorsexercise.com Ably written by Emanuel M. Cane, D.C., a Chiropractor with over 50 years of experience, Doctor’s Journal: A Guide For Senior Longevity is a solid and well-rounded guide to maintaining and improving the quality of one’s life in spite of the inevitable progression of age. Presented in plain, simple, accessible language for the non-specialist general reader, Doctor’s Journal aptly covers recommended simple exercises, tips for good nutrition, ways to guard against common ailments such as stroke, sprains, and high blood pressure, and a great more. Doctor’s Journal is highly recommended as being an excellent primer for taking good care of oneself in one’s golden years-and it’s never too soon to get into good health habits no matter what your age! |
